Tuesday, April 2, 2013

Baked Lemon Sole

I am all about simple meals that come together in a quick amount of time. No matter how delicious a fresh roasted chicken is, we don't all have 3 hours a day to spend on dinner time. Seafood is always a quick option that can seem detailed and put together, but take only very little effort.


Recipe yields 4 servings

Ingredients
8-10 pieces sole
2 lemons
1 tbsp oregano
1 tbsp thyme
1 tbsp parsley
Salt, to season
Freshly ground black pepper, to season


Preheat the oven to 350 degrees. Clean sole and arrange on a greased baking sheet.


Season both sides of fish with salt and pepper. Chop the parsley and oregano, remove thyme from stems. Season fish with spices.


Squeeze the juice from one lemon on top of the fish. Slice the second lemon and arrange slices on top of fish.


Place in the oven and bake for 8-10 minutes. Fish will be ready when white and flaky.


Remove from the oven and plate. Serve & enjoy!

2 comments: