Tuesday, June 19, 2012

Garlic-Lemon Cod

Yet another seafood dish. I don't know if I've mentioned this, but we really enjoy eating fish at my house. Hope you enjoy this recipe. Despite its ease, the flavors are complex and delightful. For this one I used cod, as it was our latest catch. However, the cod can be switched out for any white fish you like.

Recipe yields 4 servings

4 cod filets (6-8 oz each)
1 tbsp olive oil
2 tbsp lemon juice
1 tsp thyme
1/2 tsp paprika
1/2 tsp garlic powder
1/4 tsp sea salt
1/4 tsp fresh ground black pepper
2 cloves garlic

Heat oven to 400 degrees. Place filets in a baking dish. Mix olive oil and lime juice. Pour over the filets to coat well. Combine salt, pepper, thyme, paprika and garlic powder. Season the filets with the spices and lightly rub into the fish. Chop the garlic cloves and sprinkle over the fish.

Cook for 15-20 minutes, depending on the thickness of the filet. (Additionally, if you swapped out the cod for a thinner white fish such as flounder, adjust the cooking time.) The fish should be white and flaky when it is ready. Serve and enjoy!


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